Nia with Carol

Today was week 3 of "Nia" with Carol. We will have two further classes with Carol before the February mid-Term.

"Nia" is a a modern type of exercise. It incorporates mind-body wellness as well as blending martial arts, yoga, movement & dance to create a high-powered, energetic workout.

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 Glounaguillagh National School 2021

Caragh Lake, Killorglin, Co. Kerry

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